My Approach

My approach is supportive yet action-oriented, helping you find clarity, build resilience, and move forward with confidence. Therapy should be more than just a listening ear. While being heard and understood is essential, effective therapy also offers practical, achievable steps tailored to who you are and the life you live. My goal is to meet you where you are whether you're seeking hope, striving to maintain it, or looking for direction during a challenging season.

Areas of Care

How I Can Support You

Trauma Counseling

Trauma can leave lasting impacts, but healing is possible. I work with you to gently address trauma responses, build resilience, and restore a sense of safety and control.

Premarital Counseling

Strong relationships are built on communication, trust, and shared values. I help couples prepare for marriage by fostering deeper understanding, connection, and tools for lasting partnership.

Individual Counseling

Life’s challenges can feel heavy, but you don’t have to face them alone. I offer personalized support to help you gain insight and create meaningful change.

Grief Counseling

Grief can feel overwhelming and isolating, but you don't have to navigate it alone. I provide a compassionate space to process loss and find a path toward healing and hope.

Let’s Work Together

Ready to take the next step toward growth and clarity?
I'm here to walk alongside you. Let’s create a path that feels right — together.